Navel oranges are very sugary and juicy and considered to be the world’s finest orange for fresh consumption because they are very sweet, natural juice, seedless, and peels and segments very easily. It has a variety of phytochemicals containing flavonoids hesperetin, beta-carotene, and carotenoids alpha, etc. It is wealthy in Vitamin C, A, and Folate and includes small amounts of Vitamin E & B complex vitamins too.
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It is rich in antioxidants that protect the skin from free radicals and also protect against some cancers by suppressing cancer cell proliferation. It is good for asthma patients and orange juice added in the face packs gives a new life to the skin by removing the dead cells.
HOW TO USE
The peeled, orange segments can be added to the daily fruit bowl, and its juice is a refreshing drink.